We use cookies to make this site work. We'd also like to set optional cookies so we can understand how the site is used and improve it. We will not set optional cookies unless you accept them. You can change your choice at any time from the Cookie settings link in the footer.
Strictly necessary cookies
These cookies are required for the site to work. They store your cookie preferences and keep your session secure. They are exempt from consent under PECR Regulation 6(4) because they are essential to deliver the service you have requested.
Optional cookies
Optional cookies help us understand how the site is used and provide additional features such as analytics, accessibility tools and translation. We will only set them if you accept.

Hay Fever
Hay Fever Season Is Here!
Sneezing? Itchy Eyes? Blocked Nose? You're not alone!
Simple steps and treatments can make a big difference.
- Keep windows closed in the morning/evening
- Shower after being outdoors
- Avoid drying clothes outside during high pollen days
- Use sunglasses to protect your eyes
Antihistamines (Tablets)
- Help with sneezing, itching, runny nose
- Best taken daily during the season
Nasle Sprays (Often more effective)
- Reduces inflammation in the nose
- Needs to be used every day
- Can take a few days to work
Eye Drops
- Help with itchy, watery eyes
Did you know?
Pollen is usually highest in the morning and evening.
When to seek help
- Symptoms not improving with pharmacy treatment
- Wheezing or breathing issues
- Severe symptoms affecting daily life
Most Hay Fever can be managed with advice from your local pharmacy. No GP appointment is needed.