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Hay Fever
Hay Fever Season Is Here!
Sneezing? Itchy Eyes? Blocked Nose? You're not alone!
Simple steps and treatments can make a big difference.
- Keep windows closed in the morning/evening
- Shower after being outdoors
- Avoid drying clothes outside during high pollen days
- Use sunglasses to protect your eyes
Antihistamines (Tablets)
- Help with sneezing, itching, runny nose
- Best taken daily during the season
Nasle Sprays (Often more effective)
- Reduces inflammation in the nose
- Needs to be used every day
- Can take a few days to work
Eye Drops
- Help with itchy, watery eyes
Did you know?
Pollen is usually highest in the morning and evening.
When to seek help
- Symptoms not improving with pharmacy treatment
- Wheezing or breathing issues
- Severe symptoms affecting daily life
Most Hay Fever can be managed with advice from your local pharmacy. No GP appointment is needed.