Hay Fever

Hay Fever

Hay Fever Season Is Here!

Sneezing? Itchy Eyes? Blocked Nose? You're not alone!

Simple steps and treatments can make a big difference.

  1. Keep windows closed in the morning/evening
  2. Shower after being outdoors
  3. Avoid drying clothes outside during high pollen days
  4. Use sunglasses to protect your eyes

Antihistamines (Tablets)

  • Help with sneezing, itching, runny nose
  • Best taken daily during the season

Nasle Sprays (Often more effective)

  • Reduces inflammation in the nose
  • Needs to be used every day
  • Can take a few days to work

Eye Drops

  • Help with itchy, watery eyes

Did you know? 

Pollen is usually highest in the morning and evening.

When to seek help

  • Symptoms not improving with pharmacy treatment
  • Wheezing or breathing issues
  • Severe symptoms affecting daily life

Most Hay Fever can be managed with advice from your local pharmacy. No GP appointment is needed. 

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