Smoking Review

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Personal Details
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Smoking Review
Do you currently smoke?: *
How many cigarettes do you smoke in a day?: *
Would you like to give up smoking?: *
Stop Smoking

Steps to quit smoking

Stopping smoking lets you breathe more easily. People breathe more easily and cough less when they give up smoking because their lung capacity improves by up to 10% within 9 months.

  NHS Stop Smoking Services

  Take steps now to stop smoking

  10 self-help tips to stop smoking


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